Are you tired of self-doubt and excuses standing in the way of your goals?
Welcome to a transformative exercise of self-discovery, empowerment, and lasting change in your health and fitness.
It’s time to say goodbye to self-doubt and hello to a future YOU where your health & fitness are at their best (or on the way to it).
This empowering guide provides you with a clear roadmap to evaluate where you are at, reflect on what you want for your health,
break down the mental barriers that have been holding you back.
Discover actionable strategies to identify, challenge, and overcome the beliefs that hinder your progress.
With each step, you’ll gain the confidence to embrace your health & fitness goals with determination.
Download my free guide today and embark on your path to unleashing the unstoppable force within you
because a healthier, stronger you is just around the corner!
I'm ready to get rid of my excuses & set goals.
I want to transform my health and fitness for good !
Send me the guide.
Hi, I'm Laetitia
A straight talking Health & Fitness Coach for women who are ready to get out of their own way but need a little help taking that first step. I’m SO passionate about helping women conquer their health, live a more active life and feel stronger and fitter.
I am 40, half French half British, Mum of 3 children aged 10, 8 and 6.
Former Events Manager in an Investment Bank, I changed careers for one that was more meaningful & became a Personal Trainer - Health & Fitness Coach to help Women (and more specifically Mums) find the right balance and live a healthy and active life.
Certified & Award Winning Personal Trainer
with Pre/Post Natal, Women's Health, Weight Loss & Menopause certifications.
To me, exercise is all about health and improving your quality of life.
